So I see the internet still not fixed cant even access some of your sites lol. Dunno if you can even see this but it’s good to be on the DL everyonce in a while. Excuse me for not being coherent just I don’t know what the fuck I’m writing just my hands doin the button hitting shit. So lets play a game I’m going to quiz you on this look at the tags and tell me where they from

As you know I was doing the fitness thing for a while now got good results, however gonna go full out hardcore now. AKA cardio 3 times a week gym 3 times a week. A comfortable managable diet of less than 2k calories. Now that’s GANGSTA.

I took out all the speakers in my car and replaced them with better ones not to mention the 2 subs in the back. Now I’m listening to sex on wheels and thats GANGSTA.

Situation at work is kinda ghetto and I love it. No job security whatsoever at this moment everyone is freaking out. Turns out I’m a top performer. I didnt have an ounce of loyalty to the place I work at till last week my loyalty meter went up the charts. Had a meeting with everyone in the department and they said we soldiers. I was like for real, now I gotta ride or die after they said that and Thats GANGSTA. Now I walk in every morning with a smile on my face cause I love it cause we soldiers now ya heard motherfuckers! betta recognize that shit biatch. I’m not worried at all cause soldiers always survive.

What else oh yeah since people use this new year thing as an excuse to make resolutions let me say this then. I resolve to keep it real GANGSTA and fuck shit up, keep it real and stay true what about you?

Now let me excuse myself cause I gotta level up my soldiers to be elites cause chapter 7 of Valkyria Chronicles is a Biatch!

To put it simply it’s a depreciating asset. In these times of financial crisis. The F.I.F. is one asset you cant afford to lose. You see as a Kid you where happy go lucky everything just flowed nicely and worked itself out. But right now you are faced with adult problems, which aren’t really problems at all. You just think they are cause your lacking the F.I.F.

Part of the reason you lose some of it, is because as you grow up you are brought up into thinking you should respect the people around you. When asked would you rather be respected or feared 90% of people over the age of 20 would say repected. Well you know what fuck your respect. Ya’ll bitches better fear me.

So this brings me to my point you lack F.I.F.  Don’t they say repect is earned so unless every motherfucker bitch ass cunt fuckfaced asshole you see has earned your respect why should you give it. FUCK IT.  Be  yourself, dont let the game change you keep it real and stay true should be how you live. Don’t seize the day non of this carpe diem crap. Seize the moments in your life, cause moments are fleeting. Thats today’s lesson, turn the F.I.F into an appreciating asset and bring back joy, happiness or whatever you wanna call it into your life.

For example, you don’t like your job, say fuck it and Resign. Cause in the end of the day shit always works out, might not bet in your favor but it works out. You want to walk around naked say FUCK IT and walk around naked, there might be repercussions but hey FUCK those too. Stick your dick in the ground and say fuck the world, non of this middle finger crap cause that’s just gay.

P.S.

In case your dumb ass hasn’t figured it out yet the DON is back! YA HEARD ME….

So I got my new car last monday or was it before the last who cares, three days later I install a new headunit and put 2 1000 watt subs in the back. I didnt allow them to set up the audio though cause I love tinkering around with it. Only reason I changed my hedunit was becuase the new one has an ipod interface. Oh yeah did I mention I just got a PS3 this shit is fun. My online ID is guess? tatthedon

Still doin the core fitness thing started a new supplement we will see the results hopefully around february. My body is tense all over since i’m on the 3rd cycle. 21% body fat from a 26% not bad yeah :)  I’m going to podcast again starting next year so if you wanna co-host contact me might say yes or no depends.

G. has been bugging me about going to the toastmaster thing with him. Was gonna go last one but was my mom’s birthday and got the car, so took the fam to chillis. But i’ll go to the next one so I’ll be there think its this monday. oh yeah you aint heard the last of me.  Sure I took a long ass break but things are looking up. I’m even starting to Tat it up at work a bit. Why not go full Tat mode? well dont wanna get fired

Hopefully I’m planning to get the new Land Cruiser so for those of you who have did upgrades in the past what do you recommend. Just so you know Ipod integration is a must either via ipod controls or Aux input. So help a brotha out

So hows everyone doing enlighten me? anything I missed or should know?

As for me things are good - the no internet thing. I’m thinking of picking up WOW for a while I can manage to squeeze 3 hours in everyday I guess besides my friends play it and they all level 70 so I need to catch up to them lol.  We’ll see how that goes. My car lease is up so it’s time for me to get a new car I suppose. After some research I decided to get the best car for driving in kuwait and everyone recommended it for me so let’s see what happens from here on.

I was going to buy a new TV however I decided to get the 24 inch samsung monitor with HDMI since it’s better for gaming and all I watch now are downloadable content. That’s one place where a smaller size outperforms a bigger size

Oh yeah, after a talk with my nutritionist/friend we decided it’s time for me to start real supplements lets see if I see any gains from that. Gonna switch from a fat blocker to a fat burner. And add into the mix a pre-workout shake. It’s time for me to get ripped. 3 days per week of excercising is good and all, yet I’m still lacking in the cardio department since I should at least do 2 days of 30 minute cardio. Maybe I’ll buy me a treadmill or something since I’m not really motivated to go outside and kill it. Might setupp some kind of treadputer as well.

As for now my official wigh in has to wait for 4 weeks, however I lost in total about 10 kilos. And I’m actually starting to build muscle. Which reminds me gotta research delayed muscle fatigue lol.

So to end it all, I guess I’ll commit myself to at least have one post up per week starting today.

So ramadan has put things on hold for me generally speaking since it sapped away all my energy. However right now I’m getting the energy back. So what am I doing since I have this newfound energy and semi-positive attitude. Not so much happy go lucky since I still got my Thugface on. Smiling for me is like the hardest thing to do unless I’m having fun and enjopying the company, conversation or what not.

I had an epiphany or a moment of clarity or should I say a revelation. Not so much a divine manifastation, though kinda edging along those lines. That hey, even though this job thing is cool and everything. Theres still some more stuff I wanna do in my life. Good thing is I can still pursue both at the same time. When I say both it’s more like a lot but that will suffice. You might ask yourself what the hell is TAT talking about. Let me explain and break it down.

I want to try out and become a fighter in the UFC. Which I’m working on right now. All that’s left is find a good place to train, so if you know of any holla back son. I also decided to get back in the rap game full blast since let’s face it. It is one of my best outlets. It is something that I really enjoy. I have been kinda neglecting it for some time now because of time constraints AKA university + working a full time night shift. However right now I have a normal jobby job. And guess what I have time to pursue diffrent endavours. Hell I would even pursue happiness, but I’m more or less happy right now. Not really happy just things are not bad at the moment.

Did I happen to mention how amazing the gym I’m going to is? I’m actually seeing results. And my body feels a bit different. Not to mention certain unforseen side effects. Cause of the supplements I’m taking, which is not a bad thing btw just wont mention them lol just google how magnesium and zinc effects men. Lost like about 8 kilos so far. Wider shoulders, tighter ass, and getting a “V” shaped back, My arms are getting bigger since they were really skinny, and my legs are a whole diffrent story. And that’s just the beggining, hopefully by the end of the year my abs would be flat.

I’m gonna go about the room makeover by the end of this month hopefully so stay tuned for that. Also I might start podcasting again if theres a demand. Oh yeah before I forget i’m gonna be gaming big time again got my eyes on new equipment to make me enjoy it more. And just to clear things out I’m still single not doing these changes to impress a girl or anything doing this for me since I know how some haters like to spread rumors. Guess I’ll end here for now so catch ya guys later.

1. Prison Break
2. The hills
3. Weeds
4. One Tree Hill
5. Dexter
6. 90210
7. Gossip Girl

Oh yeah if you watch anime dont miss out on Code Geass. My plan for ramadan is to do a Full Metal Alchemist marathon. If you are wondering why there are no arabic shows well they suck. Don’t bring theater actors to do a TV drama cause they tend to overact. And if they do a comedy it’s really lame. And excuse me for saying this but there is no sex appeal at all, the actresses in these shows are UGLY and FAT. I’ll stick to Prison Break for now thank you…

First of all gonna paint the walls burgundy and grey. Next going to get a new carpet. A new sofa/couch whatever you wanna call it. Most importantly get a newcloset for my clothes. Apparently without realizing the past year I’ve been on a shopping spree kinda thing. So my old closet cant fit what I have and clothes are thrown all over the room.

I come to my room and get stressed cause everything is all over the place. So it’s time to make it a place I can relax and chill. So till I fix my room, my mac will be out of comission as such wont be blogging till I’m done. Since I cant blog from work might as well make ramadan sort of technology free as well. Hopefully fixes wont take that long but we will see. catch ya later and will update you of the new crib when it’s done.