<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Core Fitness Review</title>
	<atom:link href="http://tatthedon.com/2008/08/12/core-fitness-review/feed" rel="self" type="application/rss+xml" />
	<link>http://tatthedon.com/2008/08/12/core-fitness-review</link>
	<description>Starin at the world through my rearview</description>
	<pubDate>Fri, 05 Dec 2008 03:58:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: TAT</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-135</link>
		<dc:creator>TAT</dc:creator>
		<pubDate>Sun, 24 Aug 2008 03:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-135</guid>
		<description>@ The Stallion Didn't the gym nutritionist give you a diet to follow?</description>
		<content:encoded><![CDATA[<p>@ The Stallion Didn&#8217;t the gym nutritionist give you a diet to follow?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Stallion</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-134</link>
		<dc:creator>The Stallion</dc:creator>
		<pubDate>Sun, 24 Aug 2008 03:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-134</guid>
		<description>What diet?</description>
		<content:encoded><![CDATA[<p>What diet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: L's Brain</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-126</link>
		<dc:creator>L's Brain</dc:creator>
		<pubDate>Sun, 17 Aug 2008 00:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-126</guid>
		<description>An excellent reviewer!</description>
		<content:encoded><![CDATA[<p>An excellent reviewer!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Big Pearls</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-125</link>
		<dc:creator>Big Pearls</dc:creator>
		<pubDate>Sat, 16 Aug 2008 10:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-125</guid>
		<description>I am always a gym member, I hardly go:(</description>
		<content:encoded><![CDATA[<p>I am always a gym member, I hardly go:(</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fashionated</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-124</link>
		<dc:creator>fashionated</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-124</guid>
		<description>whats the point of telling me about a gym i can't join? :P</description>
		<content:encoded><![CDATA[<p>whats the point of telling me about a gym i can&#8217;t join? <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bu Omar</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-122</link>
		<dc:creator>Bu Omar</dc:creator>
		<pubDate>Wed, 13 Aug 2008 13:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-122</guid>
		<description>This is turning to be a Blogger Gym hangout :-)

The Gym is great, when I first moved to Kuwait I signed up for a regular Gym, when I go there it is:

1- Too crowded.
2- Too many kids.
3- People actually smoke at the Gym!!!!
4- I wouldn't know where to start, no set program.
5- Facility wasn't the cleanest place in the world.

But when I first was introduced to Core Fitness:

First, I was given a diet plan that matches what I eat. I was actually asked what's my eating habits, then 
accordingly was given a diet plan.

Second, this Gym cuts the BS that goes around in other Gyms, all you need is a full 20 minute work out that really
works for your plan whichever it is (loosing weight, building muscles, or just simply to get fit).

Then the class of the Gym ( no kids running around, no smoking) from the minute you enter you are treated like 
a VIP. You can change in the fancy closet room, or take a shower in the spacious bathroom, you can even sit and watch TV.
Then your trainer takes you upstairs and push you to the limits of your individual body strength.

That is what Kuwait was missing a serious 5 star gym that have one goal in mind, 20-minutes serious workout.

Thank you The Don for posting about Core Fitness.

Peace,

Bu Omar</description>
		<content:encoded><![CDATA[<p>This is turning to be a Blogger Gym hangout <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The Gym is great, when I first moved to Kuwait I signed up for a regular Gym, when I go there it is:</p>
<p>1- Too crowded.<br />
2- Too many kids.<br />
3- People actually smoke at the Gym!!!!<br />
4- I wouldn&#8217;t know where to start, no set program.<br />
5- Facility wasn&#8217;t the cleanest place in the world.</p>
<p>But when I first was introduced to Core Fitness:</p>
<p>First, I was given a diet plan that matches what I eat. I was actually asked what&#8217;s my eating habits, then<br />
accordingly was given a diet plan.</p>
<p>Second, this Gym cuts the BS that goes around in other Gyms, all you need is a full 20 minute work out that really<br />
works for your plan whichever it is (loosing weight, building muscles, or just simply to get fit).</p>
<p>Then the class of the Gym ( no kids running around, no smoking) from the minute you enter you are treated like<br />
a VIP. You can change in the fancy closet room, or take a shower in the spacious bathroom, you can even sit and watch TV.<br />
Then your trainer takes you upstairs and push you to the limits of your individual body strength.</p>
<p>That is what Kuwait was missing a serious 5 star gym that have one goal in mind, 20-minutes serious workout.</p>
<p>Thank you The Don for posting about Core Fitness.</p>
<p>Peace,</p>
<p>Bu Omar</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TAT</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-120</link>
		<dc:creator>TAT</dc:creator>
		<pubDate>Wed, 13 Aug 2008 13:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-120</guid>
		<description>@Angelo np, you should give it a shot when your back

@MiYaFuSHi nope, but who knows they might open one for women, on the other hand you may wanna refer this gym to guys you know

@The Stallion My bodies aching as I write this lol, you really get pushed to your limits only to find out your gonna take it up a notch the next time, Btw are you following the diet to a tee?</description>
		<content:encoded><![CDATA[<p>@Angelo np, you should give it a shot when your back</p>
<p>@MiYaFuSHi nope, but who knows they might open one for women, on the other hand you may wanna refer this gym to guys you know</p>
<p>@The Stallion My bodies aching as I write this lol, you really get pushed to your limits only to find out your gonna take it up a notch the next time, Btw are you following the diet to a tee?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Stallion</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-116</link>
		<dc:creator>The Stallion</dc:creator>
		<pubDate>Wed, 13 Aug 2008 05:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-116</guid>
		<description>The place is amazing! I am doing the 2 day a week program and loving it! Sure they do make you work real hard over a short period of time per day but like you said, you definitely feel the difference!</description>
		<content:encoded><![CDATA[<p>The place is amazing! I am doing the 2 day a week program and loving it! Sure they do make you work real hard over a short period of time per day but like you said, you definitely feel the difference!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MiYaFuSHi</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-114</link>
		<dc:creator>MiYaFuSHi</dc:creator>
		<pubDate>Tue, 12 Aug 2008 19:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-114</guid>
		<description>Are girls allowed too?</description>
		<content:encoded><![CDATA[<p>Are girls allowed too?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angelo</title>
		<link>http://tatthedon.com/2008/08/12/core-fitness-review#comment-112</link>
		<dc:creator>Angelo</dc:creator>
		<pubDate>Tue, 12 Aug 2008 18:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=16#comment-112</guid>
		<description>This gym of yours seems really nice and conventional. I mean, the damn thing won Don's seal of approval, so it's got to mean something. Since last July, I joined Oxygen for one month (payed 40KD), and I really liked it. Very clean and spacious too. I'd love to go there but I'm returning to the States next week, but once I get back after I graduate, I might stick with it. But Core Fitness also sounds promising. Might check this one first before I make a hasty decision. Thanks for the review ;)</description>
		<content:encoded><![CDATA[<p>This gym of yours seems really nice and conventional. I mean, the damn thing won Don&#8217;s seal of approval, so it&#8217;s got to mean something. Since last July, I joined Oxygen for one month (payed 40KD), and I really liked it. Very clean and spacious too. I&#8217;d love to go there but I&#8217;m returning to the States next week, but once I get back after I graduate, I might stick with it. But Core Fitness also sounds promising. Might check this one first before I make a hasty decision. Thanks for the review <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
</channel>
</rss>
