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	<title>Comments on: Work Snackin&#8217; and Lunchin&#8217;</title>
	<atom:link href="http://tatthedon.com/2008/07/06/work-snackin-and-lunchin/feed" rel="self" type="application/rss+xml" />
	<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin</link>
	<description>Starin at the world through my rearview</description>
	<pubDate>Fri, 05 Dec 2008 03:43:07 +0000</pubDate>
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		<item>
		<title>By: Fiend</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-46</link>
		<dc:creator>Fiend</dc:creator>
		<pubDate>Mon, 14 Jul 2008 12:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-46</guid>
		<description>I'd just make my own salad in the morning and let it marinade in vinegar (i love vinegar). Or a plastic bag of chopped veggies (i'd chop it all up the night before) and a small tupperware of low fat or fat free ranch dressing or nonfat yogurt with mint pieces and salt. Or if all else fails a reduced fat peanut butter and jelly sandwich. Ordering out you dont quite know the calorie content (since you want to lose weight) and even lo fat can be misleading as to what you want to achieve and how fast you want to reach your weight loss goal. Or lastly.. I used to buy a 1 liter skimmed kdcow milk carton and drink it :D</description>
		<content:encoded><![CDATA[<p>I&#8217;d just make my own salad in the morning and let it marinade in vinegar (i love vinegar). Or a plastic bag of chopped veggies (i&#8217;d chop it all up the night before) and a small tupperware of low fat or fat free ranch dressing or nonfat yogurt with mint pieces and salt. Or if all else fails a reduced fat peanut butter and jelly sandwich. Ordering out you dont quite know the calorie content (since you want to lose weight) and even lo fat can be misleading as to what you want to achieve and how fast you want to reach your weight loss goal. Or lastly.. I used to buy a 1 liter skimmed kdcow milk carton and drink it <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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		<title>By: ĐǻñĎõøðñ</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-44</link>
		<dc:creator>ĐǻñĎõøðñ</dc:creator>
		<pubDate>Wed, 09 Jul 2008 23:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-44</guid>
		<description>wat i usually do is make sure i have a really big breakfast in the morning, and with some coffee throughout the day, that should be enough! :)</description>
		<content:encoded><![CDATA[<p>wat i usually do is make sure i have a really big breakfast in the morning, and with some coffee throughout the day, that should be enough! <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: TAT</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-35</link>
		<dc:creator>TAT</dc:creator>
		<pubDate>Tue, 08 Jul 2008 14:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-35</guid>
		<description>@Nada yeah they do

@Zabo0o6a think I'm gonna do almonds for a snack dunno about ordering veggies I'll bring some over from home though

@L's Brain yeah they do have them here, though I gotta be picky here dont want anything artificially sweetened lol</description>
		<content:encoded><![CDATA[<p>@Nada yeah they do</p>
<p>@Zabo0o6a think I&#8217;m gonna do almonds for a snack dunno about ordering veggies I&#8217;ll bring some over from home though</p>
<p>@L&#8217;s Brain yeah they do have them here, though I gotta be picky here dont want anything artificially sweetened lol</p>
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		<title>By: Zabo0o6a</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-34</link>
		<dc:creator>Zabo0o6a</dc:creator>
		<pubDate>Tue, 08 Jul 2008 11:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-34</guid>
		<description>Well there's the cereal bars which contains around 100 calories . easy to eat , no mess.
If you like bran rusk with a slice of cheese , that's handy.
Assorted raw nuts *Almonds in specific , 7 calories each*
Dates in a tapperware.
Or you can order raw veggie sticks from lots of diners around :)</description>
		<content:encoded><![CDATA[<p>Well there&#8217;s the cereal bars which contains around 100 calories . easy to eat , no mess.<br />
If you like bran rusk with a slice of cheese , that&#8217;s handy.<br />
Assorted raw nuts *Almonds in specific , 7 calories each*<br />
Dates in a tapperware.<br />
Or you can order raw veggie sticks from lots of diners around <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Nada Faris</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-33</link>
		<dc:creator>Nada Faris</dc:creator>
		<pubDate>Tue, 08 Jul 2008 06:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-33</guid>
		<description>do you have a tiny fridge (or a fridge of any size XD)  in your office?</description>
		<content:encoded><![CDATA[<p>do you have a tiny fridge (or a fridge of any size XD)  in your office?</p>
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		<title>By: L's Brain</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-32</link>
		<dc:creator>L's Brain</dc:creator>
		<pubDate>Mon, 07 Jul 2008 14:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-32</guid>
		<description>I don't know about work hmm. But do they sell flapjacks  or Granola bars in Kuwait?  Maybe sultan center? If yes, take some with you to work! yummy, very healthy and fill the stomach! My favorite are the honey flavored ones. I hope you stick to the plan! Instead of red tea drink Green Tea! :) without sugar. You'll get used to it .. Good luck and let us know how it goes.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about work hmm. But do they sell flapjacks  or Granola bars in Kuwait?  Maybe sultan center? If yes, take some with you to work! yummy, very healthy and fill the stomach! My favorite are the honey flavored ones. I hope you stick to the plan! Instead of red tea drink Green Tea! <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> without sugar. You&#8217;ll get used to it .. Good luck and let us know how it goes.</p>
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		<title>By: TAT</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-31</link>
		<dc:creator>TAT</dc:creator>
		<pubDate>Mon, 07 Jul 2008 13:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-31</guid>
		<description>looks like the majority says order out or bring munchies to work. Interesting ideas and useful thank you :)

and thanks for the restaurant options you listed... I'll let you know my decision when I make it just got back and i'm tired...

@N. yeah I went to the tea place and got some from there even got the filters lol a friend of mine introduced me to it and he got like a big ass collection since he quit coffee</description>
		<content:encoded><![CDATA[<p>looks like the majority says order out or bring munchies to work. Interesting ideas and useful thank you <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>and thanks for the restaurant options you listed&#8230; I&#8217;ll let you know my decision when I make it just got back and i&#8217;m tired&#8230;</p>
<p>@N. yeah I went to the tea place and got some from there even got the filters lol a friend of mine introduced me to it and he got like a big ass collection since he quit coffee</p>
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		<title>By: eshda3wa</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-30</link>
		<dc:creator>eshda3wa</dc:creator>
		<pubDate>Mon, 07 Jul 2008 08:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-30</guid>
		<description>i dont work
so madre :p

bs fruits are always a good snack option</description>
		<content:encoded><![CDATA[<p>i dont work<br />
so madre :p</p>
<p>bs fruits are always a good snack option</p>
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		<title>By: lilo</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-29</link>
		<dc:creator>lilo</dc:creator>
		<pubDate>Mon, 07 Jul 2008 06:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-29</guid>
		<description>i used to order from 6alabat until i got broke :P 
i now keep noodles, soup and canned stuff in my office..i put some salt, pepper and seasoning stuff to make my soups taste good..hehe
i also have a box filled with yummy nutrition bars. oh and at some point, i got tiny plastic containers and filled them up with salads, fruits and vegetables. very easy to prepare, usually it takes me 15 minutes to prepare my lunch.</description>
		<content:encoded><![CDATA[<p>i used to order from 6alabat until i got broke <img src='http://tatthedon.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
i now keep noodles, soup and canned stuff in my office..i put some salt, pepper and seasoning stuff to make my soups taste good..hehe<br />
i also have a box filled with yummy nutrition bars. oh and at some point, i got tiny plastic containers and filled them up with salads, fruits and vegetables. very easy to prepare, usually it takes me 15 minutes to prepare my lunch.</p>
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	<item>
		<title>By: N.</title>
		<link>http://tatthedon.com/2008/07/06/work-snackin-and-lunchin#comment-28</link>
		<dc:creator>N.</dc:creator>
		<pubDate>Mon, 07 Jul 2008 05:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://tatthedon.com/?p=8#comment-28</guid>
		<description>Oh, and I make my own tea at home.. I have a collection of different teas.. actually went with G to the store in Marina to get some. It sure beats the office tea.</description>
		<content:encoded><![CDATA[<p>Oh, and I make my own tea at home.. I have a collection of different teas.. actually went with G to the store in Marina to get some. It sure beats the office tea.</p>
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